[bookmark] [zoomtabsandaccordions skin=”skin-blue” design_tabsposition=”top” design_transition=”default” design_highlightcolor=”#c33030″ settings_enable_linking=”off” settings_is_always_accordion=”off” toggle_type=”accordion” settings_appendwholecontent=”off” design_tabswidth=”default” refresh_tab_height=”0″][dzstaa_tab][dzstaa_tab_title]Background[/dzstaa_tab_title][dzstaa_tab_content] We all have voices that echo inside our head – some of them are helpful, and some of them are hurtful. That hurtful voice is sometimes called the “self-critic”, “inner critic” (Elliott, 1992), or “pathological critic”. The negative thoughts that characterize the self-critic […]
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