[bookmark] [zoomtabsandaccordions skin=”skin-blue” design_tabsposition=”top” design_transition=”default” design_highlightcolor=”#c33030″ settings_enable_linking=”off” settings_is_always_accordion=”off” toggle_type=”accordion” settings_appendwholecontent=”off” design_tabswidth=”default” refresh_tab_height=”0″][dzstaa_tab][dzstaa_tab_title]Background[/dzstaa_tab_title][dzstaa_tab_content] Self-care activities are those things we do to take care of our mental, emotional, and physical health. Countless research findings demonstrate the importance of one’s ability to attend to and meet personal needs. For instance, self-care has been found to increase empathy, immunologic […]
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