[bookmark] [zoomtabsandaccordions skin=”skin-blue” design_tabsposition=”top” design_transition=”default” design_highlightcolor=”#c33030″ settings_enable_linking=”off” settings_is_always_accordion=”off” toggle_type=”accordion” settings_appendwholecontent=”off” design_tabswidth=”default” refresh_tab_height=”0″][dzstaa_tab][dzstaa_tab_title]Background[/dzstaa_tab_title][dzstaa_tab_content] Engaging in regular physical activity (PA) can help people flourish. PA refers to any body movement that requires energy expenditure above that of resting level (Mutrie & Faulkner, 2004). Compared with exercise, PA is not necessarily structured, conducted at high-intensity, or undertaken with […]
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